A Word On Cleansing And Detoxing Your Body To Get Rid Of Acne
When it comes to natural acne treatments one of the things that often comes up is cleansing and detoxing your body. This can range from colon cleanses, liver flushes, fasting, and many others. The theory goes that the acne on the outside of your body is a reflection of sickness and disease on the inside of your body. The theory is you flush out the filth and garbage on the inside and the problem on the outside goes away.
I'm sure some of the Acne X Factor readers will have questions about whether or not it's okay to use any of the popular cleansing and detoxing methods while following the Acne X Factor system. The answer is yes. As long as you're not eating anything from the Acne Causing Foods listed in the books you should be fine.
Will it speed up your results? I've seen some amazing results from doing certain cleanses. After doing a 3 day juice fast I can tell you those pictures you see online of the nasty stuff that comes out of you are accurate. But my advice is to just follow the steps in the Acne X Factor. Most of those cleansing kits you see advertised are a major rip off anyway. It's just fiber pills and a "proprietary blend" of herbs that may or may not do anything.